Christina is the author of the bestselling The Yoga Bible. The Definitive Guide to Yoga Postures. Coming January – The Modern Yoga Bible. The Definitive Guide To Yoga Today
Quick & Easy Yoga: 5 Minute Routines for Anyone, Anytime, Anywhere
Creative Sequences for anywhere, anytime, and anyplace. Unwind, energise and boost health with these five minute yoga sessions.
The Book of Yoga
A comprehensive guide to yoga. Suitable for beginners and more experienced students. This book covers philosophy, postures, yoga breathing, meditation and the chakra system.
Ten Minute Yoga for Flexibility and Focus
Ten minutes is all it takes for the relaxing power of yoga to help your mind and body escape from the stresses and strains of a busy, modern life.