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Books - Christina Brown Transform Your Life

Books

Christina is the author of the bestselling The Yoga Bible. The Definitive Guide to Yoga Postures. Coming January – The Modern Yoga Bible. The Definitive Guide To Yoga Today

The Modern Yoga Bible

The Definitive Guide to Yoga Today. Beautifully presented and fully illustrated: 350 postures illustrated in step-by-step sequence.
Pre-order now for the January 2017 Release!
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The Yoga Bible

The Definitive Guide to Yoga Postures. Features over 150 yoga postures, from easier to decidedly challenging!Click to buyRead More

Quick & Easy Yoga: 5 Minute Routines for Anyone, Anytime, Anywhere

Creative Sequences for anywhere, anytime, and anyplace. Unwind, energise and boost health with these five minute yoga sessions.
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The Book of Yoga

A comprehensive guide to yoga. Suitable for beginners and more experienced students. This book covers philosophy, postures, yoga breathing, meditation and the chakra system.
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Ten Minute Yoga for Flexibility and Focus

Ten minutes is all it takes for the relaxing power of yoga to help your mind and body escape from the stresses and strains of a busy, modern life.
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The Ayurvedic Year

Ayurveda is an ancient holistic health system from India that provides personalised guidelines for creating health and happiness.
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Yoga: A System for Harmonising the Mind, Body and Spirit

How to start practising yoga: a step-by-step guide to yoga postures and the therapeutic and relaxation aspects of yoga.
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About Christina Brown

Christina Brown is a bestselling author has been teaching meditation and relaxation for over two decades. Her how to yoga books rank in the top three instructional yoga books on Amazon.

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